Pots, Pans, Recipes...... OH MY!!!

1 round steak, cut into serving-size pieces
1 tsp. oregano
1/4 tsp. red pepper flakes
1/4 tsp. pepper
1 (15 oz. can) tomato sauce
1 onion, sliced
Flour meat, blend remaining ingredients, except onion. Put meat in crock pot, top with sliced onion, pour
on sauce. Cover, cook on low 6-8 hours.